Grace Health
How Can I Lose My Pregnancy Weight?
It’s normal to want your pre-baby body back after you give birth. However, this is something that takes time. Besides, it is already a...
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Grace Health
- Dec 1, 2022
- 5 min
HIV & AIDS: The Basics
HIV/AIDS is unfortunately not an unfamiliar term in this day and age. It has been a feared and dreaded virus that has either infected or...
2,067 views3 comments
Grace Health
- Nov 26, 2022
- 3 min
How To Deal With UTIs!
It is highly unlikely that there’s anyone who enjoys having an infection. Especially those that you get down there. Peeing and the...
23,376 views1 comment
Grace Health
- Nov 23, 2022
- 3 min
My Period Date Keeps Changing, What Does It Mean?
Have you ever noticed how your cycle changes dates every month? Say you are expecting your period on the 23rd which is the usual date but...
7,588 views3 comments
Grace Health
- Nov 12, 2022
- 3 min
What Should I Expect After Stopping Birth Control?
Can you remember the changes in your body when you first started using contraceptives? Especially if it was a hormonal contraceptive?...
9,284 views0 comments
Grace Health
- Nov 9, 2022
- 4 min
Can I Be Pregnant & Not Know?
There’s a chance you’ve probably heard of a story of a woman who did not know that she was pregnant until the time she was going into...
12,439 views1 comment
Grace Health
- Nov 5, 2022
- 4 min
Am I ready To Have Sex? What Should I Consider?
There’s a first time for everything! Whatever stage you are in life, making your sexual debut can feel like a big step. If you are...
10,492 views0 comments
Grace Health
- Nov 2, 2022
- 6 min
How Much Do You Know About The Vagina?
If we could all agree on one thing, it is that the vagina is vital for human reproduction and plays a major role in sexual satisfaction....
19,200 views1 comment
Grace Health
- Oct 29, 2022
- 5 min
What Does It Mean To Have An Ovarian Cyst?
We know that your ovaries are two almond-shaped organs that sit on either side of your uterus. These same ovaries are responsible for...
12,454 views0 comments
Grace Health
- Oct 26, 2022
- 4 min
Are Fertility Issues Hereditary?
If you and your partner are struggling with infertility, you are not alone. Infertility is more common than you think. It’s a fact that 1...
297 views0 comments
Grace Health
- Oct 24, 2022
- 5 min
How Do I Know If I Have Breast Cancer?
With so much information out there and not sure who or what information to trust, it can be misleading to identify if the symptoms you...
178 views0 comments
Grace Health
- Oct 19, 2022
- 4 min
What’s Egg Freezing And Should You Do It?
In this modern day and age, more and more women are postponing having children for other more immediate personal goals and It’s okay if...
357 views0 comments
Grace Health
- Oct 15, 2022
- 4 min
Is It Normal To Have Nipple Discharge?
Imagine going about your daily business only to notice fluid coming out of your nipple. You know you are not breastfeeding but the...
2,729 views0 comments
Grace Health
- Oct 12, 2022
- 4 min
Bleeding During Pregnancy, Is It Normal?
Blood during pregnancy is something you do not want to see, right? In fact if anything it is the last thing on your mind and if it...
478 views0 comments
Grace Health
- Sep 28, 2022
- 4 min
Preparing For A Pap Smear: Get Ready With Grace
Pap smears, have you heard of them? Getting ready for a pap smear can be a little daunting. The whole idea of having your doctor insert...
10,803 views1 comment
Grace Health
- Sep 24, 2022
- 3 min
Sleeping On Your Period: How To Avoid Leaks
Let’s face it, being on your period is already hard enough. You probably have to deal with cramps, mood swings, bloating and other...
709 views0 comments
Grace Health
- Sep 21, 2022
- 4 min
Why Do I Get Headaches During My Period?
If you have experienced headaches around the time of your period chances are you are not alone. In fact, many women who get headaches...
813 views0 comments
Grace Health
- Sep 17, 2022
- 3 min
Does The Pull Out/Withdrawal Method Really Work?
Chances are you are here because you know far too well what we are referring to. You probably have tried it a couple of times and perhaps...
8,099 views3 comments
Grace Health
- Sep 14, 2022
- 4 min
How Does Your Hair Change During Your Menstrual Cycle?
It’s easy to think of pre-menstrual syndrome (PMS) as something that happens a few weeks before your period, but if we are being honest,...
15,389 views0 comments
Grace Health
- Sep 10, 2022
- 4 min
Why Is My Period Early?
Imagine going to the washroom and realizing that you are on your period. You know that your period is not due for another week but yet...
21,036 views9 comments
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