Grace Health May 6, 20233 minSymptoms & PMSWhy Do I Get Lower Back Pain During My Period?If you're one of the many women who experience lower back pain during your menstrual cycle, you're not alone. This is a common symptom...
Grace Health May 3, 20233 minFamily PlanningWhen Should I Change My Contraceptive?Contraception is a vital part of reproductive health and family planning for people of all ages and backgrounds. While choosing a...
Grace Health Apr 29, 20232 minPeriod & CycleUnderstanding The Basics of The Menstrual CycleFor anyone who wants to learn more about the female reproductive system, understanding the basics of the menstrual cycle is essential....
Grace Health Apr 26, 20233 minFertility & OvulationCan I be Infertile and Not Know About It?Although this is not what most women want to hear, the truth is, It is possible to suffer infertility and not know about it. This is...
Grace Health Apr 22, 20233 minFertility & OvulationWhat Risk Factors Increase Infertility?Infertility is a common struggle for many couples, affecting around 10-15% of couples globally. While infertility is often thought of as...
Grace Health Apr 19, 20233 minSex & PleasureDoes Using Condoms Mean Less Pleasure?In as much as condoms fall under the barrier method of protection this does not mean they are a barrier to pleasure when used. There is a...
Grace Health Apr 15, 20232 minSymptoms & PMSEarly Or Premature Menopause What is it?Just like how impossible it was to escape puberty menopause too will come. But generally, we expect to see it in our early 50s or late...
Grace Health Apr 12, 20234 minHealth & HygieneCan You Contract an STD Without Having SexThink of it this way, the ‘S’ in STD stands for sexually, so it must be impossible to get STDs without sex, right? But surprise,...
Grace Health Apr 8, 20234 minSymptoms & PMSBad vs Healthy Vaginal DischargeLet’s discuss a topic that is often considered taboo, but is important for all women to understand - vaginal discharge. It may be a...