Grace Health Jan 4, 20233 minHealth & HygieneHow To Deal With Recurrent UTIs!Most women have had a Urinary Tract infection (UTI) at some point in their life. The symptoms can be frustrating, and uncomfortable and...
Grace Health Dec 31, 20225 minSex & PleasureThe Grace Guide To Sex ToysWhether you are just curious to know or actively considering trying a sex toy, the entire sex toys topic can be quite interesting and...
Grace Health Dec 28, 20224 minHealth & HygieneCan An Under Or Over Active Thyroid Affect My Menstrual Cycle?Many women don’t think about their thyroid until there’s something wrong with it. Some may not even know what it is, but Grace is here to...
Grace Health Dec 24, 20224 minPregnancyIs Postpartum Depression That Common?Your body and mind are bound to go through numerous changes both during your pregnancy and after. It can be difficult to imagine that...
Grace Health Dec 21, 20224 minSex & Pleasure10 Tips To Great Sex!Has your sex life become a bit boring and predictable? That’s if you are having it in the first place 😩. For some couples and people,...
Grace Health Dec 17, 20223 minFertility & OvulationThe Fertile Window Explained!There are quite a number of terms and phrases to keep up with when it comes to your menstrual cycle and female health in general. If it...
Grace Health Dec 14, 20223 minPeriod & CycleCan I Take Alcohol During My Period?Lots of changes take place during your entire menstrual cycle. However, these changes get especially worse right before your period. This...
Grace Health Dec 10, 20223 minPeriod & CycleIs Constipation Before My Period Normal?Your period comes with various signs and symptoms. It’s either headache, tender breasts, nausea, bloating and many others. But there’s...
Grace Health Dec 7, 20224 minPregnancyHow Can I Lose My Pregnancy Weight?It’s normal to want your pre-baby body back after you give birth. However, this is something that takes time. Besides, it is already a...