Grace Health
Can I Take Alcohol During My Period?
Lots of changes take place during your entire menstrual cycle. However, these changes get especially worse right before your period. This...
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Grace Health
- Dec 10, 2022
- 3 min
Is Constipation Before My Period Normal?
Your period comes with various signs and symptoms. It’s either headache, tender breasts, nausea, bloating and many others. But there’s...
606 views1 comment
Grace Health
- Dec 3, 2022
- 4 min
Can’t Orgasm? What Can Be The Matter?
Having an orgasm should never feel like rocket science. Yet for many women, it seems that way. In fact, about 10% of women easily...
11,419 views2 comments
Grace Health
- Dec 1, 2022
- 5 min
HIV & AIDS: The Basics
HIV/AIDS is unfortunately not an unfamiliar term in this day and age. It has been a feared and dreaded virus that has either infected or...
2,088 views3 comments
Grace Health
- Nov 26, 2022
- 3 min
How To Deal With UTIs!
It is highly unlikely that there’s anyone who enjoys having an infection. Especially those that you get down there. Peeing and the...
23,423 views3 comments
Grace Health
- Nov 19, 2022
- 4 min
How Can I Tell If I'm Ovulating?
You have come to that place in your life where you are now ready to conceive and because of all the great educational content you have...
18,098 views4 comments
Grace Health
- Nov 9, 2022
- 4 min
Can I Be Pregnant & Not Know?
There’s a chance you’ve probably heard of a story of a woman who did not know that she was pregnant until the time she was going into...
13,577 views1 comment
Grace Health
- Nov 5, 2022
- 4 min
Am I ready To Have Sex? What Should I Consider?
There’s a first time for everything! Whatever stage you are in life, making your sexual debut can feel like a big step. If you are...
11,344 views0 comments
Grace Health
- Nov 2, 2022
- 6 min
How Much Do You Know About The Vagina?
If we could all agree on one thing, it is that the vagina is vital for human reproduction and plays a major role in sexual satisfaction....
20,629 views1 comment
Grace Health
- Oct 29, 2022
- 5 min
What Does It Mean To Have An Ovarian Cyst?
We know that your ovaries are two almond-shaped organs that sit on either side of your uterus. These same ovaries are responsible for...
12,971 views0 comments
Grace Health
- Oct 24, 2022
- 5 min
How Do I Know If I Have Breast Cancer?
With so much information out there and not sure who or what information to trust, it can be misleading to identify if the symptoms you...
194 views2 comments
Grace Health
- Oct 15, 2022
- 4 min
Is It Normal To Have Nipple Discharge?
Imagine going about your daily business only to notice fluid coming out of your nipple. You know you are not breastfeeding but the...
3,052 views0 comments
Grace Health
- Sep 28, 2022
- 4 min
Preparing For A Pap Smear: Get Ready With Grace
Pap smears, have you heard of them? Getting ready for a pap smear can be a little daunting. The whole idea of having your doctor insert...
10,832 views1 comment
Grace Health
- Sep 21, 2022
- 4 min
Why Do I Get Headaches During My Period?
If you have experienced headaches around the time of your period chances are you are not alone. In fact, many women who get headaches...
4,562 views2 comments
Grace Health
- Sep 14, 2022
- 4 min
How Does Your Hair Change During Your Menstrual Cycle?
It’s easy to think of pre-menstrual syndrome (PMS) as something that happens a few weeks before your period, but if we are being honest,...
16,363 views2 comments
Grace Health
- Sep 10, 2022
- 4 min
Why Is My Period Early?
Imagine going to the washroom and realizing that you are on your period. You know that your period is not due for another week but yet...
24,042 views11 comments
Grace Health
- Sep 7, 2022
- 3 min
What Happens During The Stages Of Pregnancy?
It can be exciting to finally find out you are pregnant, especially after months of trying. Even more exciting is the thought of...
3,315 views1 comment
Grace Health
- Sep 3, 2022
- 4 min
How Can I Boost My Libido? 6 ways
This is for all those who at one point in their lives have enjoyed a healthy sex life. Perhaps it was at the beginning of a relationship...
9,860 views1 comment
Grace Health
- Aug 31, 2022
- 3 min
Is Spotting Before Your Period Normal?
Imagine going about your usual daily activities and during your bathroom break, you notice you are bleeding mid-cycle. It’s certainly not...
4,720 views5 comments
Grace Health
- Aug 27, 2022
- 3 min
Can Pre-cum Get You Pregnant?
Let’s say pulling out during sex is your preferred method of avoiding pregnancy. It works for you because it can be applied any time as...
18,277 views1 comment
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