Grace Health
How Can I Lose My Pregnancy Weight?
It’s normal to want your pre-baby body back after you give birth. However, this is something that takes time. Besides, it is already a...
top of page
Grace Health Blog
Search
Grace Health
Dec 1, 20225 min
HIV & AIDS: The Basics
HIV/AIDS is unfortunately not an unfamiliar term in this day and age. It has been a feared and dreaded virus that has either infected or...
2,089 views4 comments
Grace Health
Nov 9, 20224 min
Can I Be Pregnant & Not Know?
There’s a chance you’ve probably heard of a story of a woman who did not know that she was pregnant until the time she was going into...
13,651 views5 comments
Grace Health
Nov 2, 20226 min
How Much Do You Know About The Vagina?
If we could all agree on one thing, it is that the vagina is vital for human reproduction and plays a major role in sexual satisfaction....
20,755 views2 comments
Grace Health
Oct 29, 20225 min
What Does It Mean To Have An Ovarian Cyst?
We know that your ovaries are two almond-shaped organs that sit on either side of your uterus. These same ovaries are responsible for...
13,017 views1 comment
Grace Health
Oct 26, 20224 min
Are Fertility Issues Hereditary?
If you and your partner are struggling with infertility, you are not alone. Infertility is more common than you think. It’s a fact that 1...
356 views7 comments
Grace Health
Oct 24, 20225 min
How Do I Know If I Have Breast Cancer?
With so much information out there and not sure who or what information to trust, it can be misleading to identify if the symptoms you...
197 views3 comments
Grace Health
Oct 19, 20224 min
What’s Egg Freezing And Should You Do It?
In this modern day and age, more and more women are postponing having children for other more immediate personal goals and It’s okay if...
395 views3 comments
Grace Health
Oct 12, 20224 min
Bleeding During Pregnancy, Is It Normal?
Blood during pregnancy is something you do not want to see, right? In fact if anything it is the last thing on your mind and if it...
516 views4 comments
Grace Health
Oct 8, 20223 min
How Much Contraceptive Is Too Much?
We have all heard about the famous saying, “An emergency pill is just that! An emergency and should not be used as a long-term...
1,509 views3 comments
Grace Health
Sep 28, 20224 min
Preparing For A Pap Smear: Get Ready With Grace
Pap smears, have you heard of them? Getting ready for a pap smear can be a little daunting. The whole idea of having your doctor insert...
10,835 views2 comments
Grace Health
Sep 21, 20224 min
Why Do I Get Headaches During My Period?
If you have experienced headaches around the time of your period chances are you are not alone. In fact, many women who get headaches...
4,586 views3 comments
Grace Health
Sep 10, 20224 min
Why Is My Period Early?
Imagine going to the washroom and realizing that you are on your period. You know that your period is not due for another week but yet...
24,129 views12 comments
Grace Health
Sep 3, 20224 min
How Can I Boost My Libido? 6 ways
This is for all those who at one point in their lives have enjoyed a healthy sex life. Perhaps it was at the beginning of a relationship...
10,084 views1 comment
Grace Health
Aug 31, 20223 min
Is Spotting Before Your Period Normal?
Imagine going about your usual daily activities and during your bathroom break, you notice you are bleeding mid-cycle. It’s certainly not...
4,810 views7 comments
Grace Health
Aug 24, 20224 min
Types Of Vaginal Infections Explained
Have you ever known something is off about your vaginal health but you can’t quite determine what it is? With various types of vaginal...
21,451 views7 comments
Grace Health
Aug 17, 20223 min
Kegel Exercises: How To Go About Them?
You’ve probably heard the word ‘Kegels’ before and perhaps you have also been told that you need to start doing them like yesterday at...
9,386 views2 comments
Grace Health
Aug 10, 20224 min
Does A Faint Pregnancy Test Result Mean Pregnancy?
Imagine this, you know you are approaching your predicted period date. It’s the Grace Health app that informed you. Problem is, a couple...
3,425 views2 comments
Grace Health
Jul 30, 20223 min
Help, My Period Blood Smells!
Right from the premenstrual syndrome (PMS ) symptoms that are a mix of both physical and emotional symptoms, your period does a number of...
41,628 views40 comments
Grace Health
Jul 27, 20224 min
Getting Wet: Everything You Need To Know
Chances are if you are here, you either own a vagina or are generally curious about this whole “getting wet” topic. Though for good...
56,501 views6 comments
FOLLOW GRACE
Get tips on sexual & reproductive health, period and fertility!
bottom of page