Grace Health
How Can I Boost My Libido? 6 ways
This is for all those who at one point in their lives have enjoyed a healthy sex life. Perhaps it was at the beginning of a relationship...
top of page
Grace Health Blog
Search
Grace Health
- Aug 31, 2022
- 3 min
Is Spotting Before Your Period Normal?
Imagine going about your usual daily activities and during your bathroom break, you notice you are bleeding mid-cycle. It’s certainly not...
1,889 views4 comments
Grace Health
- Aug 24, 2022
- 4 min
Types Of Vaginal Infections Explained
Have you ever known something is off about your vaginal health but you can’t quite determine what it is? With various types of vaginal...
16,805 views0 comments
Grace Health
- Aug 17, 2022
- 3 min
Kegel Exercises: How To Go About Them?
You’ve probably heard the word ‘Kegels’ before and perhaps you have also been told that you need to start doing them like yesterday at...
5,197 views0 comments
Grace Health
- Aug 10, 2022
- 4 min
Does A Faint Pregnancy Test Result Mean Pregnancy?
Imagine this, you know you are approaching your predicted period date. It’s the Grace Health app that informed you. Problem is, a couple...
1,274 views0 comments
Grace Health
- Jul 30, 2022
- 3 min
Help, My Period Blood Smells!
Right from the premenstrual syndrome (PMS ) symptoms that are a mix of both physical and emotional symptoms, your period does a number of...
10,995 views2 comments
Grace Health
- Jul 27, 2022
- 4 min
Getting Wet: Everything You Need To Know
Chances are if you are here, you either own a vagina or are generally curious about this whole “getting wet” topic. Though for good...
5,475 views2 comments
Grace Health
- Jul 20, 2022
- 3 min
Graceful Guide To Pregnancy After 35
Finally! You are ready to have a baby. It must be super exciting, right? But perhaps you are also in your mid or late-30s? Should you be...
2,640 views0 comments
Grace Health
- Jul 13, 2022
- 3 min
Why Do I See Blood Clots During My Period?
Getting or being on your period is normal. Since our bodies are all unique, it’s understandable when your period varies in frequency and...
3,934 views2 comments
Grace Health
- Jul 9, 2022
- 5 min
Which Contraceptive Method Is Best For You?
Every day we are faced with different decisions to make. This could be with the small things like what time to wake up, what to eat for...
5,167 views0 comments
Grace Health
- Jul 2, 2022
- 3 min
How Can I Know If I Have Endometriosis?
Most women during their period experience the usual painful cramps which in most cases is normal and something that can quickly go away...
3,494 views4 comments
Grace Health
- Jun 29, 2022
- 3 min
Is Nausea Before My Period Normal?
Do you at times feel like you want to throw up before your period? You are not the only one! Many women experience different symptoms in...
3,893 views2 comments
Grace Health
- Jun 25, 2022
- 2 min
Exercises Throughout Your Cycle
Exercising is a component of physical activity that helps people to stay toned, get energized and release dopamine (happy hormones). Many...
2,079 views1 comment
Grace Health
- Jun 22, 2022
- 3 min
Light Periods-Why You Are Bleeding Less
Hi there, from the feedback we receive from our social media pages, we realized most of you had questions regarding less bleeding and...
5,935 views0 comments
Grace Health
- Jun 18, 2022
- 2 min
Graceful Guide to Sperm Health
Does this week's choice of topic surprise you? Well… Don’t be. For the sake of the women in our community who are trying to conceive, we...
4,288 views0 comments
-
- Jun 15, 2022
- 3 min
5 Male Fertility Myths Women Should Know About!
One of the biggest misconceptions passed down is that "if a couple is having issues trying to conceive, it’s most likely the woman’s...
5,522 views1 comment
-
- Jun 4, 2022
- 4 min
How To Find Your Cervix?
The cervix is often brought up in conversations on female health. You have probably heard of it when discussing; cervical mucus, tampons,...
5,133 views0 comments
-
- May 25, 2022
- 2 min
Managing Your Skin During Pregnancy
The period of pregnancy comes with a lot of changes in the body of a woman. You may gain weight or grow lean. Some others develop a large...
2,761 views0 comments
Grace Health
- Apr 30, 2022
- 3 min
Recurrent miscarriages: Everything you need to know
Miscarriages. A word that for some people brings up painful memories of what could have been. For others, it’s one of those scary topics...
3,646 views1 comment
Grace Health
- Apr 27, 2022
- 3 min
5 natural ways to boost your chances to conceive
Trying to conceive can be a wonderful thing! Lots of couples feel excited and mostly it's a boost to the relationship, both sexually and...
17,663 views1 comment
FOLLOW GRACE
Get tips on sexual & reproductive health, period and fertility!
bottom of page