Grace Health Blog

Miscarriages. A word that for some people brings up painful memories of what could have been. For others, it’s one of those scary topics...

Trying to conceive can be a wonderful thing! Lots of couples feel excited and mostly it's a boost to the relationship, both sexually and...

At last, after taking the home pregnancy test and anxiously waiting, it came out positive! Perhaps you had to take another one to confirm...

It’s that time of the year when families gather… the Easter holidays. While for some this is a restful time to look forward to, some...

When did you last take your supplements? Can you remember what day? Do you know which type of supplements it was? Was it an iron...

The TTC journey is very important and involves an effort to realise fruition. As we stay committed to aiding this process, here is a...

You’ll be surprised to learn that many people who have a vagina experience vaginal dryness.

It is important to take some precautionary measures that ensure you are creating the best conditions for your body to aid conception.

This is not an average calendar. The Grace calendar shows you when to expect your period, ovulation and symptoms!

Female pleasure is oftentimes a taboo. As a child, how often did you hear things like "Don't touch there!", "Close your legs!", etc? As...

If you are a frequent Grace Health user then you know how important ovulation is - whether trying to conceive or not - but If you don’t,...

Several factors (unrelated to infertility) can get on the way of conception happening fast. However, at any age, for any gender,...

As they say, every good thing takes time. If you have recently begun your conception journey, it is vital to understand that it might...

For many women, experiencing a late period for three or more days might be a sign of pregnancy. While some may be happy and excited about...

Whether you've been trying to conceive for a while, or if you're just thinking about it, talking with your partner about starting a...

Couples who have just begun their conception journey are usually overwhelmed with many questions, especially if they are trying to...

Almost every woman who menstruates has heard the word ovulation. While it is superficially understood, frequently women still wonder why...

Every other day we get reviews from Grace users saying that they had been trying to conceive for years without success and all of a...

Trying to conceive may seem difficult and confusing to many. Understanding the whole scientific process behind it might help shed light...

If you are on the journey of trying to conceive (or avoiding it!), it is extremely valuable to be aware of your body’s workings. Paying...