Grace Health
How Long Should I Wait Before Having Another Baby?
Baby fever is back again! Isn’t it funny how fast you forgot about the long and painful hours in labour? Perhaps you are still trying to...
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Grace Health
- Sep 17
- 3 min
Does The Pull Out/Withdrawal Method Really Work?
Chances are you are here because you know far too well what we are referring to. You probably have tried it a couple of times and perhaps...
1,860 views0 comments
Grace Health
- Sep 7
- 3 min
What Happens During The Stages Of Pregnancy?
It can be exciting to finally find out you are pregnant, especially after months of trying. Even more exciting is the thought of...
661 views0 comments
Grace Health
- Aug 27
- 3 min
Can Pre-cum Get You Pregnant?
Let’s say pulling out during sex is your preferred method of avoiding pregnancy. It works for you because it can be applied any time as...
5,999 views0 comments
Grace Health
- Aug 10
- 4 min
Does A Faint Pregnancy Test Result Mean Pregnancy?
Imagine this, you know you are approaching your predicted period date. It’s the Grace Health app that informed you. Problem is, a couple...
783 views0 comments
Grace Health
- Aug 3
- 3 min
How Effective Is Birth Control?
More often than not, we have women in our comment section asking how effective birth control methods are; in essence how effective are...
102 views0 comments
Grace Health
- Jul 20
- 3 min
Graceful Guide To Pregnancy After 35
Finally! You are ready to have a baby. It must be super exciting, right? But perhaps you are also in your mid or late-30s? Should you be...
1,358 views0 comments
Grace Health
- Jul 16
- 4 min
Safe Days - How can I know?
“When I’m I really safe during my cycle?” Perhaps you are tired of the side effects of your contraceptive and wonder if there’s a natural...
9,956 views0 comments
Grace Health
- Jun 22
- 3 min
Light Periods-Why You Are Bleeding Less
Hi there, from the feedback we receive from our social media pages, we realized most of you had questions regarding less bleeding and...
1,558 views0 comments
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- Jun 15
- 3 min
5 Male Fertility Myths Women Should Know About!
One of the biggest misconceptions passed down is that "if a couple is having issues trying to conceive, it’s most likely the woman’s...
2,281 views0 comments
Grace Health
- Apr 30
- 3 min
Recurrent miscarriages: Everything you need to know
Miscarriages. A word that for some people brings up painful memories of what could have been. For others, it’s one of those scary topics...
2,086 views0 comments
Grace Health
- Apr 27
- 3 min
5 natural ways to boost your chances to conceive
Trying to conceive can be a wonderful thing! Lots of couples feel excited and mostly it's a boost to the relationship, both sexually and...
5,481 views1 comment
Grace Health
- Apr 20
- 4 min
I'm Pregnant: What Are The Next Steps?
At last, after taking the home pregnancy test and anxiously waiting, it came out positive! Perhaps you had to take another one to confirm...
1,714 views3 comments
Grace Health
- Apr 13
- 3 min
Dealing with family pressure during the holidays
It’s that time of the year when families gather… the Easter holidays. While for some this is a restful time to look forward to, some...
436 views0 comments
Grace Health
- Apr 6
- 3 min
How to use the Grace supplement tracker
When did you last take your supplements? Can you remember what day? Do you know which type of supplements it was? Was it an iron...
1,958 views0 comments
Grace Health
- Mar 30
- 2 min
The importance of Prenatal Supplements
The TTC journey is very important and involves an effort to realise fruition. As we stay committed to aiding this process, here is a...
2,290 views2 comments
Grace Health
- Mar 23
- 4 min
Grace guide to vaginal dryness
You’ll be surprised to learn that many people who have a vagina experience vaginal dryness.
6,704 views6 comments
Grace Health
- Mar 16
- 4 min
5 Things to avoid when trying to conceive
It is important to take some precautionary measures that ensure you are creating the best conditions for your body to aid conception.
18,761 views1 comment
Grace Health
- Mar 9
- 4 min
Calendar page? A fertility calculator!
This is not an average calendar. The Grace calendar shows you when to expect your period, ovulation and symptoms!
4,869 views0 comments
Grace Health
- Feb 14
- 1 min
The Graceful Guide to female pleasure
Female pleasure is oftentimes a taboo. As a child, how often did you hear things like "Don't touch there!", "Close your legs!", etc? As...
44,427 views45 comments