Grace Health
How Long Should I Wait Before Having Another Baby?
Baby fever is back again! Isn’t it funny how fast you forgot about the long and painful hours in labour? Perhaps you are still trying to...
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Grace Health
- 4 days ago
- 4 min
Preparing For A Pap Smear: Get Ready With Grace
Pap smears, have you heard of them? Getting ready for a pap smear can be a little daunting. The whole idea of having your doctor insert...
102 views0 comments
Grace Health
- Sep 17
- 3 min
Does The Pull Out/Withdrawal Method Really Work?
Chances are you are here because you know far too well what we are referring to. You probably have tried it a couple of times and perhaps...
1,860 views0 comments
Grace Health
- Aug 27
- 3 min
Can Pre-cum Get You Pregnant?
Let’s say pulling out during sex is your preferred method of avoiding pregnancy. It works for you because it can be applied any time as...
6,000 views0 comments
Grace Health
- Aug 10
- 5 min
I Missed My Period, Could I Be Pregnant?
For some ladies, their period comes like clockwork meaning whatever happens throughout their cycle, their period will always come around...
12,208 views5 comments
Grace Health
- Aug 10
- 4 min
Does A Faint Pregnancy Test Result Mean Pregnancy?
Imagine this, you know you are approaching your predicted period date. It’s the Grace Health app that informed you. Problem is, a couple...
783 views0 comments
Grace Health
- Aug 3
- 3 min
How Effective Is Birth Control?
More often than not, we have women in our comment section asking how effective birth control methods are; in essence how effective are...
102 views0 comments
Grace Health
- Jul 27
- 4 min
Getting Wet: Everything You Need To Know
Chances are if you are here, you either own a vagina or are generally curious about this whole “getting wet” topic. Though for good...
3,516 views2 comments
Grace Health
- Jul 20
- 3 min
Graceful Guide To Pregnancy After 35
Finally! You are ready to have a baby. It must be super exciting, right? But perhaps you are also in your mid or late-30s? Should you be...
1,358 views0 comments
Grace Health
- Jul 16
- 4 min
Safe Days - How can I know?
“When I’m I really safe during my cycle?” Perhaps you are tired of the side effects of your contraceptive and wonder if there’s a natural...
9,956 views0 comments
Grace Health
- Jul 9
- 5 min
Which Contraceptive Method Is Best For You?
Every day we are faced with different decisions to make. This could be with the small things like what time to wake up, what to eat for...
2,365 views0 comments
Grace Health
- Jul 2
- 3 min
How Can I Know If I Have Endometriosis?
Most women during their period experience the usual painful cramps which in most cases is normal and something that can quickly go away...
1,515 views3 comments
Grace Health
- Jun 29
- 3 min
Is Nausea Before My Period Normal?
Do you at times feel like you want to throw up before your period? You are not the only one! Many women experience different symptoms in...
1,084 views1 comment
Grace Health
- Jun 18
- 2 min
Graceful Guide to Sperm Health
Does this week's choice of topic surprise you? Well… Don’t be. For the sake of the women in our community who are trying to conceive, we...
1,420 views0 comments
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- Jun 11
- 3 min
5 Main Signs Of Fertility To Look Out For!
Perhaps you and your partner have been trying for a baby but are not too sure if you are maximising your chances of conceiving. The best...
6,701 views5 comments
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- Jun 4
- 4 min
How To Find Your Cervix?
The cervix is often brought up in conversations on female health. You have probably heard of it when discussing; cervical mucus, tampons,...
2,891 views0 comments
Grace Health
- Apr 30
- 3 min
Recurrent miscarriages: Everything you need to know
Miscarriages. A word that for some people brings up painful memories of what could have been. For others, it’s one of those scary topics...
2,086 views0 comments
Grace Health
- Apr 27
- 3 min
5 natural ways to boost your chances to conceive
Trying to conceive can be a wonderful thing! Lots of couples feel excited and mostly it's a boost to the relationship, both sexually and...
5,483 views1 comment
Grace Health
- Apr 23
- 2 min
Vaginal discharge - Should I worry?
All women of reproductive age have most likely experienced some kind of discharge at different times of their menstrual cycle. It’s...
18,681 views2 comments
Grace Health
- Apr 6
- 3 min
How to use the Grace supplement tracker
When did you last take your supplements? Can you remember what day? Do you know which type of supplements it was? Was it an iron...
1,958 views0 comments