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Grace Health
Jun 21, 20233 min read
How Do I Know If I’m Having A Miscarriage?
Losing a pregnancy can be a devastating experience, and unfortunately, it's not uncommon. But how do you know if you're having a...
1,512 views35 comments


Grace Health
May 31, 20232 min read
What To Do When Getting Pregnant Doesn’t Go As Planned?
If you're reading this, chances are you or someone you know may be struggling with infertility or facing unexpected challenges on the...
981 views24 comments


Grace Health
Apr 26, 20233 min read
Can I be Infertile and Not Know About It?
Although this is not what most women want to hear, the truth is, It is possible to suffer infertility and not know about it. This is...
758 views19 comments

Grace Health
Apr 22, 20233 min read
What Risk Factors Increase Infertility?
Infertility is a common struggle for many couples, affecting around 10-15% of couples globally. While infertility is often thought of as...
2,982 views20 comments


Grace Health
Apr 15, 20232 min read
Early Or Premature Menopause What is it?
Just like how impossible it was to escape puberty menopause too will come. But generally, we expect to see it in our early 50s or late...
171 views20 comments


Grace Health
Feb 16, 20233 min read
What Does It Mean To Have High Prolactin?
If you are here reading this blog post, chances are that you are probably processing your high prolactin test results or know someone...
755 views28 comments


Grace Health
Feb 8, 20233 min read
How Can I Get Pregnant With An Irregular Period
Those trying to conceive with an irregular period might find it quite challenging. In one month you might have a 32-day cycle the next...
9,742 views18 comments


Grace Health
Feb 1, 20234 min read
Understanding The Phases Of The Menstrual Cycle
I’m sure we can all agree that the female body is amazing. Ideally, every month if an egg is not fertilized we bleed. For some women it...
397 views24 comments


Grace Health
Dec 17, 20223 min read
The Fertile Window Explained!
There are quite a number of terms and phrases to keep up with when it comes to your menstrual cycle and female health in general. If it...
5,627 views16 comments


Grace Health
Dec 14, 20223 min read
Can I Take Alcohol During My Period?
Lots of changes take place during your entire menstrual cycle. However, these changes get especially worse right before your period. This...
7,776 views26 comments


Grace Health
Dec 7, 20224 min read
How Can I Lose My Pregnancy Weight?
It’s normal to want your pre-baby body back after you give birth. However, this is something that takes time. Besides, it is already a...
250 views17 comments


Grace Health
Nov 23, 20223 min read
My Period Date Keeps Changing, What Does It Mean?
Have you ever noticed how your cycle changes dates every month? Say you are expecting your period on the 23rd which is the usual date but...
14,631 views19 comments


Grace Health
Nov 19, 20224 min read
How Can I Tell If I'm Ovulating?
You have come to that place in your life where you are now ready to conceive and because of all the great educational content you have...
18,942 views17 comments


Grace Health
Nov 12, 20223 min read
What Should I Expect After Stopping Birth Control?
Can you remember the changes in your body when you first started using contraceptives? Especially if it was a hormonal contraceptive?...
12,298 views33 comments


Grace Health
Nov 9, 20224 min read
Can I Be Pregnant & Not Know?
There’s a chance you’ve probably heard of a story of a woman who did not know that she was pregnant until the time she was going into...
13,881 views23 comments


Grace Health
Oct 29, 20225 min read
What Does It Mean To Have An Ovarian Cyst?
We know that your ovaries are two almond-shaped organs that sit on either side of your uterus. These same ovaries are responsible for...
13,132 views14 comments


Grace Health
Oct 26, 20224 min read
Are Fertility Issues Hereditary?
If you and your partner are struggling with infertility, you are not alone. Infertility is more common than you think. It’s a fact that 1...
381 views17 comments


Grace Health
Oct 19, 20224 min read
What’s Egg Freezing And Should You Do It?
In this modern day and age, more and more women are postponing having children for other more immediate personal goals and It’s okay if...
402 views17 comments


Grace Health
Oct 8, 20223 min read
How Much Contraceptive Is Too Much?
We have all heard about the famous saying, “An emergency pill is just that! An emergency and should not be used as a long-term...
1,621 views17 comments


Grace Health
Oct 5, 20223 min read
Can You Still Get Pregnant If The Sperm Comes Out?
Whether you are trying to conceive or not, we all know the basics: if sperm gets in the vagina you could get pregnant especially if it’s...
86,120 views16 comments
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