Grace Health Blog

Miscarriages. A word that for some people brings up painful memories of what could have been. For others, it’s one of those scary topics...

Trying to conceive can be a wonderful thing! Lots of couples feel excited and mostly it's a boost to the relationship, both sexually and...

All women of reproductive age have most likely experienced some kind of discharge at different times of their menstrual cycle. It’s...

When did you last take your supplements? Can you remember what day? Do you know which type of supplements it was? Was it an iron...

You’ll be surprised to learn that many people who have a vagina experience vaginal dryness.

It is important to take some precautionary measures that ensure you are creating the best conditions for your body to aid conception.

This is not an average calendar. The Grace calendar shows you when to expect your period, ovulation and symptoms!

Female pleasure is oftentimes a taboo. As a child, how often did you hear things like "Don't touch there!", "Close your legs!", etc? As...

If you are a frequent Grace Health user then you know how important ovulation is - whether trying to conceive or not - but If you don’t,...

Contraceptives/birth control and family planning are methods to prevent pregnancy while they’re being used/taken. There is a...

Several factors (unrelated to infertility) can get on the way of conception happening fast. However, at any age, for any gender,...

As they say, every good thing takes time. If you have recently begun your conception journey, it is vital to understand that it might...

For many women, experiencing a late period for three or more days might be a sign of pregnancy. While some may be happy and excited about...

Couples who have just begun their conception journey are usually overwhelmed with many questions, especially if they are trying to...

Not being able to track your menstrual cycle and know the exact days of your fertile window (especially when you are trying to get...

Almost every woman who menstruates has heard the word ovulation. While it is superficially understood, frequently women still wonder why...

Every other day we get reviews from Grace users saying that they had been trying to conceive for years without success and all of a...

Thanks to effective contraceptives, generations of women can now plan their futures. On the flip side, they still need the reassurance of...

Trying to conceive may seem difficult and confusing to many. Understanding the whole scientific process behind it might help shed light...

If you are on the journey of trying to conceive (or avoiding it!), it is extremely valuable to be aware of your body’s workings. Paying...