Grace Health May 17, 20233 minPeriod & CycleWeight Gain Around Your Period: What You Need To Know?Have you ever noticed that you gain a few extra pounds right before or during your period? If so, you're not alone. Many women experience...
Grace Health May 6, 20233 minSymptoms & PMSWhy Do I Get Lower Back Pain During My Period?If you're one of the many women who experience lower back pain during your menstrual cycle, you're not alone. This is a common symptom...
Grace Health Feb 22, 20233 minSymptoms & PMS6 Tips For Relieving Premenstrual Syndrome (PMS)Even though there is no cure for PMS, that doesn’t mean you can’t get some relief and experience a less uncomfortable time as your body...
Grace Health Sep 21, 20224 minSymptoms & PMSWhy Do I Get Headaches During My Period?If you have experienced headaches around the time of your period chances are you are not alone. In fact, many women who get headaches...