Grace Health
HIV & AIDS: The Basics
HIV/AIDS is unfortunately not an unfamiliar term in this day and age. It has been a feared and dreaded virus that has either infected or...
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Grace Health
- Nov 26
- 3 min
How To Deal With UTIs!
It is highly unlikely that there’s anyone who enjoys having an infection. Especially those that you get down there. Peeing and the...
138 views0 comments
Grace Health
- Nov 23
- 3 min
My Period Date Keeps Changing, What Does It Mean?
Have you ever noticed how your cycle changes dates every month? Say you are expecting your period on the 23rd which is the usual date but...
829 views0 comments
Grace Health
- Nov 19
- 4 min
How Can I Tell If I'm Ovulating?
You have come to that place in your life where you are now ready to conceive and because of all the great educational content you have...
6,042 views1 comment
Grace Health
- Nov 12
- 3 min
What Should I Expect After Stopping Birth Control?
Can you remember the changes in your body when you first started using contraceptives? Especially if it was a hormonal contraceptive?...
4,025 views0 comments
Grace Health
- Oct 29
- 5 min
What Does It Mean To Have An Ovarian Cyst?
We know that your ovaries are two almond-shaped organs that sit on either side of your uterus. These same ovaries are responsible for...
9,034 views0 comments
Grace Health
- Oct 24
- 5 min
How Do I Know If I Have Breast Cancer?
With so much information out there and not sure who or what information to trust, it can be misleading to identify if the symptoms you...
143 views0 comments
Grace Health
- Oct 15
- 4 min
Is It Normal To Have Nipple Discharge?
Imagine going about your daily business only to notice fluid coming out of your nipple. You know you are not breastfeeding but the...
2,533 views0 comments
Grace Health
- Oct 12
- 4 min
Bleeding During Pregnancy, Is It Normal?
Blood during pregnancy is something you do not want to see, right? In fact if anything it is the last thing on your mind and if it...
401 views0 comments
Grace Health
- Sep 21
- 4 min
Why Do I Get Headaches During My Period?
If you have experienced headaches around the time of your period chances are you are not alone. In fact, many women who get headaches...
583 views0 comments
Grace Health
- Sep 10
- 4 min
Why Is My Period Early?
Imagine going to the washroom and realizing that you are on your period. You know that your period is not due for another week but yet...
18,516 views7 comments
Grace Health
- Sep 7
- 3 min
What Happens During The Stages Of Pregnancy?
It can be exciting to finally find out you are pregnant, especially after months of trying. Even more exciting is the thought of...
799 views0 comments
Grace Health
- Aug 31
- 3 min
Is Spotting Before Your Period Normal?
Imagine going about your usual daily activities and during your bathroom break, you notice you are bleeding mid-cycle. It’s certainly not...
1,807 views4 comments
Grace Health
- Aug 24
- 4 min
Types Of Vaginal Infections Explained
Have you ever known something is off about your vaginal health but you can’t quite determine what it is? With various types of vaginal...
1,835 views0 comments
Grace Health
- Aug 10
- 5 min
I Missed My Period, Could I Be Pregnant?
For some ladies, their period comes like clockwork meaning whatever happens throughout their cycle, their period will always come around...
12,348 views6 comments
Grace Health
- Jul 30
- 3 min
Help, My Period Blood Smells!
Right from the premenstrual syndrome (PMS ) symptoms that are a mix of both physical and emotional symptoms, your period does a number of...
8,557 views2 comments
Grace Health
- Jul 27
- 4 min
Getting Wet: Everything You Need To Know
Chances are if you are here, you either own a vagina or are generally curious about this whole “getting wet” topic. Though for good...
3,893 views2 comments
Grace Health
- Jul 13
- 3 min
Why Do I See Blood Clots During My Period?
Getting or being on your period is normal. Since our bodies are all unique, it’s understandable when your period varies in frequency and...
2,725 views2 comments
Grace Health
- Jul 2
- 3 min
How Can I Know If I Have Endometriosis?
Most women during their period experience the usual painful cramps which in most cases is normal and something that can quickly go away...
2,671 views4 comments
Grace Health
- Jun 29
- 3 min
Is Nausea Before My Period Normal?
Do you at times feel like you want to throw up before your period? You are not the only one! Many women experience different symptoms in...
2,579 views1 comment