Grace Health Blog

Contraceptives/birth control and family planning are methods to prevent pregnancy while they’re being used/taken. There is a...

Not being able to track your menstrual cycle and know the exact days of your fertile window (especially when you are trying to get...

Almost every woman who menstruates has heard the word ovulation. While it is superficially understood, frequently women still wonder why...

Thanks to effective contraceptives, generations of women can now plan their futures. On the flip side, they still need the reassurance of...

Trying to conceive may seem difficult and confusing to many. Understanding the whole scientific process behind it might help shed light...

Whether or not period sex is normal for you or a big no, when it comes to fertility at this time of the month we understand how confusing...