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Grace Health
Jun 28, 20233 min read
Reasons Your Period Blood Is Black
If there’s something that’s not often discussed when it comes to the menstrual cycle is black period blood. You probably might have...
18,476 views149 comments


Grace Health
Jun 21, 20233 min read
How Do I Know If I’m Having A Miscarriage?
Losing a pregnancy can be a devastating experience, and unfortunately, it's not uncommon. But how do you know if you're having a...
1,512 views35 comments


Grace Health
Jun 21, 20233 min read
Birth Control and Sex Drive: What You Need To Know
Birth control and sex drive may seem like two unrelated topics, but the truth is, they're intimately connected. When it comes to...
1,114 views31 comments


Grace Health
Jun 12, 20232 min read
Types Of Bleeding And What They Mean
Let's talk about something that may not be the most comfortable topic for everyone, but it's something that we should be able to discuss...
914 views22 comments


Grace Health
May 20, 20233 min read
Grace Guide To Understanding PCOS
Have you ever heard of PCOS, but aren't quite sure what it is or what it entails? Polycystic Ovary Syndrome (PCOS) is a common hormonal...
143 views24 comments


Grace Health
May 17, 20233 min read
Weight Gain Around Your Period: What You Need To Know?
Have you ever noticed that you gain a few extra pounds right before or during your period? If so, you're not alone. Many women experience...
35,432 views149 comments


Grace Health
May 6, 20233 min read
Why Do I Get Lower Back Pain During My Period?
If you're one of the many women who experience lower back pain during your menstrual cycle, you're not alone. This is a common symptom...
1,980 views37 comments


Grace Health
Apr 29, 20232 min read
Understanding The Basics of The Menstrual Cycle
For anyone who wants to learn more about the female reproductive system, understanding the basics of the menstrual cycle is essential....
296 views20 comments


Grace Health
Apr 26, 20233 min read
Can I be Infertile and Not Know About It?
Although this is not what most women want to hear, the truth is, It is possible to suffer infertility and not know about it. This is...
758 views19 comments

Grace Health
Apr 22, 20233 min read
What Risk Factors Increase Infertility?
Infertility is a common struggle for many couples, affecting around 10-15% of couples globally. While infertility is often thought of as...
2,982 views20 comments


Grace Health
Apr 15, 20232 min read
Early Or Premature Menopause What is it?
Just like how impossible it was to escape puberty menopause too will come. But generally, we expect to see it in our early 50s or late...
171 views20 comments


Grace Health
Apr 12, 20234 min read
Can You Contract an STD Without Having Sex
Think of it this way, the ‘S’ in STD stands for sexually, so it must be impossible to get STDs without sex, right? But surprise,...
1,255 views19 comments


Grace Health
Apr 8, 20234 min read
Bad vs Healthy Vaginal Discharge
Let’s discuss a topic that is often considered taboo, but is important for all women to understand - vaginal discharge. It may be a...
680 views23 comments


Grace Health
Apr 5, 20233 min read
Why Am I Having Two Periods In A Month?
Having to go through periods once a month is already enough to deal with, right? There are all these different and uncomfortable symptoms...
1,878 views19 comments


Grace Health
Mar 29, 20234 min read
Why Am I Bleeding After Sex?
Imagine you just had sex with your partner and when you look down you notice blood on the sheets. Perhaps you noticed when you went to do...
1,023 views18 comments


Grace Health
Mar 25, 20233 min read
Period Insomnia: What Happens
The menstrual cycle has numerous effects on the body. It comes with different symptoms most of which are uncomfortable. A week or two...
4,051 views36 comments


Grace Health
Mar 20, 20233 min read
How To Cope With Endometriosis
We are almost certain that many of you still remember the day you received your endometriosis diagnosis. While the diagnosis helped to...
126 views18 comments


Grace Health
Mar 15, 20233 min read
Can Birth Control Pills Make You Gain Weight?
Have you gained some unexpected weight after you started on a contraceptive? Well.., this is a hot and highly debatable topic, let’s get...
580 views64 comments


Grace Health
Mar 11, 20233 min read
Can A UTI Infection Stop You From Seeing Your Period?
As unpleasant as your period days might be with all the symptoms that make you feel uncomfortable like cramps, it remains a vital part of...
15,176 views73 comments


Grace Health
Mar 1, 20234 min read
Tips to manage period pain, allowing you to live life to the full
We can all agree that pre-menstrual symptoms are the worst and some of the most uncomfortable, especially if you experience multiple...
6,529 views22 comments
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