Grace Health
Grace Guide To Understanding PCOS
Have you ever heard of PCOS, but aren't quite sure what it is or what it entails? Polycystic Ovary Syndrome (PCOS) is a common hormonal...
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Grace Health
- May 17
- 3 min
Weight Gain Around Your Period: What You Need To Know?
Have you ever noticed that you gain a few extra pounds right before or during your period? If so, you're not alone. Many women experience...
7,898 views0 comments
Grace Health
- May 6
- 3 min
Why Do I Get Lower Back Pain During My Period?
If you're one of the many women who experience lower back pain during your menstrual cycle, you're not alone. This is a common symptom...
181 views0 comments
Grace Health
- Apr 29
- 2 min
Understanding The Basics of The Menstrual Cycle
For anyone who wants to learn more about the female reproductive system, understanding the basics of the menstrual cycle is essential....
115 views0 comments
Grace Health
- Apr 26
- 3 min
Can I be Infertile and Not Know About It?
Although this is not what most women want to hear, the truth is, It is possible to suffer infertility and not know about it. This is...
291 views0 comments
Grace Health
- Apr 22
- 3 min
What Risk Factors Increase Infertility?
Infertility is a common struggle for many couples, affecting around 10-15% of couples globally. While infertility is often thought of as...
2,624 views2 comments
Grace Health
- Apr 15
- 2 min
Early Or Premature Menopause What is it?
Just like how impossible it was to escape puberty menopause too will come. But generally, we expect to see it in our early 50s or late...
74 views0 comments
Grace Health
- Apr 12
- 4 min
Can You Contract an STD Without Having Sex
Think of it this way, the ‘S’ in STD stands for sexually, so it must be impossible to get STDs without sex, right? But surprise,...
109 views0 comments
Grace Health
- Apr 8
- 4 min
Bad vs Healthy Vaginal Discharge
Let’s discuss a topic that is often considered taboo, but is important for all women to understand - vaginal discharge. It may be a...
190 views0 comments
Grace Health
- Apr 5
- 3 min
Why Am I Having Two Periods In A Month?
Having to go through periods once a month is already enough to deal with, right? There are all these different and uncomfortable symptoms...
103 views0 comments
Grace Health
- Mar 29
- 4 min
Why Am I Bleeding After Sex?
Imagine you just had sex with your partner and when you look down you notice blood on the sheets. Perhaps you noticed when you went to do...
208 views0 comments
Grace Health
- Mar 25
- 3 min
Period Insomnia: What Happens
The menstrual cycle has numerous effects on the body. It comes with different symptoms most of which are uncomfortable. A week or two...
164 views0 comments
Grace Health
- Mar 20
- 3 min
How To Cope With Endometriosis
We are almost certain that many of you still remember the day you received your endometriosis diagnosis. While the diagnosis helped to...
66 views0 comments
Grace Health
- Mar 15
- 3 min
Can Birth Control Pills Make You Gain Weight?
Have you gained some unexpected weight after you started on a contraceptive? Well.., this is a hot and highly debatable topic, let’s get...
136 views0 comments
Grace Health
- Mar 11
- 3 min
Can A UTI Infection Stop You From Seeing Your Period?
As unpleasant as your period days might be with all the symptoms that make you feel uncomfortable like cramps, it remains a vital part of...
2,183 views0 comments
Grace Health
- Mar 1
- 3 min
Period Cramps: Home Remedies For Relief
We can all agree that pre-menstrual symptoms are the worst and some of the most uncomfortable, especially if you experience multiple...
6,439 views0 comments
Grace Health
- Feb 22
- 3 min
6 Tips For Relieving Premenstrual Syndrome (PMS)
Even though there is no cure for PMS, that doesn’t mean you can’t get some relief and experience a less uncomfortable time as your body...
110 views0 comments
Grace Health
- Feb 16
- 3 min
What Does It Mean To Have High Prolactin?
If you are here reading this blog post, chances are that you are probably processing your high prolactin test results or know someone...
265 views0 comments
Grace Health
- Jan 24
- 3 min
Can I Be Pregnant And Still Menstruate?
This is one of the questions that many women tend to ask from time to time. But to put it simply the answer is NO! It is not possible to...
587 views0 comments
Grace Health
- Jan 21
- 3 min
How Can I Control My Mood Swings?
Have you been finding yourself easily and often irritated by people around you no matter what you do? Maybe you’ve become overly...
102 views0 comments
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