Grace Health
Why Do I Get Headaches During My Period?
If you have experienced headaches around the time of your period chances are you are not alone. In fact, many women who get headaches...
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Grace Health
- Sep 14
- 4 min
How Does Your Hair Change During Your Menstrual Cycle?
It’s easy to think of pre-menstrual syndrome (PMS) as something that happens a few weeks before your period, but if we are being honest,...
13,925 views0 comments
Grace Health
- Sep 10
- 4 min
Why Is My Period Early?
Imagine going to the washroom and realizing that you are on your period. You know that your period is not due for another week but yet...
18,416 views7 comments
Grace Health
- Sep 7
- 3 min
What Happens During The Stages Of Pregnancy?
It can be exciting to finally find out you are pregnant, especially after months of trying. Even more exciting is the thought of...
661 views0 comments
Grace Health
- Aug 31
- 3 min
Is Spotting Before Your Period Normal?
Imagine going about your usual daily activities and during your bathroom break, you notice you are bleeding mid-cycle. It’s certainly not...
1,423 views3 comments
Grace Health
- Aug 27
- 3 min
Can Pre-cum Get You Pregnant?
Let’s say pulling out during sex is your preferred method of avoiding pregnancy. It works for you because it can be applied any time as...
6,000 views0 comments
Grace Health
- Aug 24
- 4 min
Types Of Vaginal Infections Explained
Have you ever known something is off about your vaginal health but you can’t quite determine what it is? With various types of vaginal...
1,522 views0 comments
Grace Health
- Aug 10
- 5 min
I Missed My Period, Could I Be Pregnant?
For some ladies, their period comes like clockwork meaning whatever happens throughout their cycle, their period will always come around...
12,208 views5 comments
Grace Health
- Aug 10
- 4 min
Does A Faint Pregnancy Test Result Mean Pregnancy?
Imagine this, you know you are approaching your predicted period date. It’s the Grace Health app that informed you. Problem is, a couple...
783 views0 comments
Grace Health
- Jul 30
- 3 min
Help, My Period Blood Smells!
Right from the premenstrual syndrome (PMS ) symptoms that are a mix of both physical and emotional symptoms, your period does a number of...
8,206 views2 comments
Grace Health
- Jul 27
- 4 min
Getting Wet: Everything You Need To Know
Chances are if you are here, you either own a vagina or are generally curious about this whole “getting wet” topic. Though for good...
3,516 views2 comments
Grace Health
- Jul 13
- 3 min
Why Do I See Blood Clots During My Period?
Getting or being on your period is normal. Since our bodies are all unique, it’s understandable when your period varies in frequency and...
1,998 views2 comments
Grace Health
- Jul 6
- 4 min
Pubic Hair: Questions You're Afraid To Ask, Answered!
Pubic hair, also known as pubes, bush, forest whatever you call it, everyone has! For most of you, it started during puberty and since...
12,803 views1 comment
Grace Health
- Jul 2
- 3 min
How Can I Know If I Have Endometriosis?
Most women during their period experience the usual painful cramps which in most cases is normal and something that can quickly go away...
1,515 views3 comments
Grace Health
- Jun 29
- 3 min
Is Nausea Before My Period Normal?
Do you at times feel like you want to throw up before your period? You are not the only one! Many women experience different symptoms in...
1,084 views1 comment
Grace Health
- Jun 25
- 2 min
Exercises Throughout Your Cycle
Exercising is a component of physical activity that helps people to stay toned, get energized and release dopamine (happy hormones). Many...
724 views1 comment
Grace Health
- Jun 22
- 3 min
Light Periods-Why You Are Bleeding Less
Hi there, from the feedback we receive from our social media pages, we realized most of you had questions regarding less bleeding and...
1,558 views0 comments
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- Jun 8
- 4 min
Is Burning Sensation During Sex Normal?
Ideally, sex is supposed to feel good. Like... really good, right? That’s one of the main reasons why most people have sex after all....
3,153 views0 comments
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- May 25
- 2 min
Managing Your Skin During Pregnancy
The period of pregnancy comes with a lot of changes in the body of a woman. You may gain weight or grow lean. Some others develop a large...
1,212 views0 comments
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- May 18
- 2 min
6 Period Signs (That You Likely Ignore)
Most women have many signs that show that the time is near! Your period is about to start. You must get prepared. If it is your first...
4,495 views4 comments