Grace Health
How Often Should I Change My Pad Or Tampon?
This is probably a question you have asked yourself a number of times and more often when you are on your period. Well.., there’s no...
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Grace Health
- Jan 4
- 3 min
How To Deal With Recurrent UTIs!
Most women have had a Urinary Tract infection (UTI) at some point in their life. The symptoms can be frustrating, and uncomfortable and...
138 views0 comments
Grace Health
- Dec 28, 2022
- 4 min
Can An Under Or Over Active Thyroid Affect My Menstrual Cycle?
Many women don’t think about their thyroid until there’s something wrong with it. Some may not even know what it is, but Grace is here to...
84 views0 comments
Grace Health
- Dec 24, 2022
- 4 min
Is Postpartum Depression That Common?
Your body and mind are bound to go through numerous changes both during your pregnancy and after. It can be difficult to imagine that...
37 views0 comments
Grace Health
- Dec 1, 2022
- 5 min
HIV & AIDS: The Basics
HIV/AIDS is unfortunately not an unfamiliar term in this day and age. It has been a feared and dreaded virus that has either infected or...
2,013 views1 comment
Grace Health
- Nov 26, 2022
- 3 min
How To Deal With UTIs!
It is highly unlikely that there’s anyone who enjoys having an infection. Especially those that you get down there. Peeing and the...
23,303 views1 comment
Grace Health
- Nov 9, 2022
- 4 min
Can I Be Pregnant & Not Know?
There’s a chance you’ve probably heard of a story of a woman who did not know that she was pregnant until the time she was going into...
8,288 views0 comments
Grace Health
- Oct 29, 2022
- 5 min
What Does It Mean To Have An Ovarian Cyst?
We know that your ovaries are two almond-shaped organs that sit on either side of your uterus. These same ovaries are responsible for...
10,565 views0 comments
Grace Health
- Oct 26, 2022
- 4 min
Are Fertility Issues Hereditary?
If you and your partner are struggling with infertility, you are not alone. Infertility is more common than you think. It’s a fact that 1...
259 views0 comments
Grace Health
- Oct 24, 2022
- 5 min
How Do I Know If I Have Breast Cancer?
With so much information out there and not sure who or what information to trust, it can be misleading to identify if the symptoms you...
157 views0 comments
Grace Health
- Oct 15, 2022
- 4 min
Is It Normal To Have Nipple Discharge?
Imagine going about your daily business only to notice fluid coming out of your nipple. You know you are not breastfeeding but the...
2,576 views0 comments
Grace Health
- Sep 28, 2022
- 4 min
Preparing For A Pap Smear: Get Ready With Grace
Pap smears, have you heard of them? Getting ready for a pap smear can be a little daunting. The whole idea of having your doctor insert...
10,708 views1 comment
Grace Health
- Aug 24, 2022
- 4 min
Types Of Vaginal Infections Explained
Have you ever known something is off about your vaginal health but you can’t quite determine what it is? With various types of vaginal...
16,804 views0 comments
Grace Health
- Aug 10, 2022
- 5 min
I Missed My Period, Could I Be Pregnant?
For some ladies, their period comes like clockwork meaning whatever happens throughout their cycle, their period will always come around...
12,531 views6 comments
Grace Health
- Jul 20, 2022
- 3 min
Graceful Guide To Pregnancy After 35
Finally! You are ready to have a baby. It must be super exciting, right? But perhaps you are also in your mid or late-30s? Should you be...
2,640 views0 comments
Grace Health
- Jul 2, 2022
- 3 min
How Can I Know If I Have Endometriosis?
Most women during their period experience the usual painful cramps which in most cases is normal and something that can quickly go away...
3,494 views4 comments
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