Grace Health
How Can I Lose My Pregnancy Weight?
It’s normal to want your pre-baby body back after you give birth. However, this is something that takes time. Besides, it is already a...
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Grace Health
- Dec 1
- 5 min
HIV & AIDS: The Basics
HIV/AIDS is unfortunately not an unfamiliar term in this day and age. It has been a feared and dreaded virus that has either infected or...
1,240 views1 comment
Grace Health
- Nov 9
- 4 min
Can I Be Pregnant & Not Know?
There’s a chance you’ve probably heard of a story of a woman who did not know that she was pregnant until the time she was going into...
5,746 views0 comments
Grace Health
- Nov 2
- 6 min
How Much Do You Know About The Vagina?
If we could all agree on one thing, it is that the vagina is vital for human reproduction and plays a major role in sexual satisfaction....
9,448 views1 comment
Grace Health
- Oct 29
- 5 min
What Does It Mean To Have An Ovarian Cyst?
We know that your ovaries are two almond-shaped organs that sit on either side of your uterus. These same ovaries are responsible for...
9,034 views0 comments
Grace Health
- Oct 26
- 4 min
Are Fertility Issues Hereditary?
If you and your partner are struggling with infertility, you are not alone. Infertility is more common than you think. It’s a fact that 1...
229 views0 comments
Grace Health
- Oct 24
- 5 min
How Do I Know If I Have Breast Cancer?
With so much information out there and not sure who or what information to trust, it can be misleading to identify if the symptoms you...
143 views0 comments
Grace Health
- Oct 19
- 4 min
What’s Egg Freezing And Should You Do It?
In this modern day and age, more and more women are postponing having children for other more immediate personal goals and It’s okay if...
281 views0 comments
Grace Health
- Oct 12
- 4 min
Bleeding During Pregnancy, Is It Normal?
Blood during pregnancy is something you do not want to see, right? In fact if anything it is the last thing on your mind and if it...
401 views0 comments
Grace Health
- Oct 8
- 3 min
How Much Contraceptive Is Too Much?
We have all heard about the famous saying, “An emergency pill is just that! An emergency and should not be used as a long-term...
627 views1 comment
Grace Health
- Sep 28
- 4 min
Preparing For A Pap Smear: Get Ready With Grace
Pap smears, have you heard of them? Getting ready for a pap smear can be a little daunting. The whole idea of having your doctor insert...
10,695 views1 comment
Grace Health
- Sep 21
- 4 min
Why Do I Get Headaches During My Period?
If you have experienced headaches around the time of your period chances are you are not alone. In fact, many women who get headaches...
583 views0 comments
Grace Health
- Sep 10
- 4 min
Why Is My Period Early?
Imagine going to the washroom and realizing that you are on your period. You know that your period is not due for another week but yet...
18,516 views7 comments
Grace Health
- Sep 3
- 4 min
How Can I Boost My Libido? 6 ways
This is for all those who at one point in their lives have enjoyed a healthy sex life. Perhaps it was at the beginning of a relationship...
2,611 views0 comments
Grace Health
- Aug 31
- 3 min
Is Spotting Before Your Period Normal?
Imagine going about your usual daily activities and during your bathroom break, you notice you are bleeding mid-cycle. It’s certainly not...
1,807 views4 comments
Grace Health
- Aug 24
- 4 min
Types Of Vaginal Infections Explained
Have you ever known something is off about your vaginal health but you can’t quite determine what it is? With various types of vaginal...
1,835 views0 comments
Grace Health
- Aug 17
- 3 min
Kegel Exercises: How To Go About Them?
You’ve probably heard the word ‘Kegels’ before and perhaps you have also been told that you need to start doing them like yesterday at...
4,593 views0 comments
Grace Health
- Aug 10
- 4 min
Does A Faint Pregnancy Test Result Mean Pregnancy?
Imagine this, you know you are approaching your predicted period date. It’s the Grace Health app that informed you. Problem is, a couple...
911 views0 comments
Grace Health
- Jul 30
- 3 min
Help, My Period Blood Smells!
Right from the premenstrual syndrome (PMS ) symptoms that are a mix of both physical and emotional symptoms, your period does a number of...
8,557 views2 comments
Grace Health
- Jul 27
- 4 min
Getting Wet: Everything You Need To Know
Chances are if you are here, you either own a vagina or are generally curious about this whole “getting wet” topic. Though for good...
3,893 views2 comments