Grace Health Oct 1, 20223 minFamily PlanningHow Long Should I Wait Before Having Another Baby?Baby fever is back again! Isn’t it funny how fast you forgot about the long and painful hours in labour? Perhaps you are still trying to...
Grace Health Sep 28, 20224 minHealth & HygienePreparing For A Pap Smear: Get Ready With GracePap smears, have you heard of them? Getting ready for a pap smear can be a little daunting. The whole idea of having your doctor insert...
Grace Health Sep 17, 20223 minFamily PlanningDoes The Pull Out/Withdrawal Method Really Work?Chances are you are here because you know far too well what we are referring to. You probably have tried it a couple of times and perhaps...
Grace Health Aug 27, 20223 minFertility & OvulationCan Pre-cum Get You Pregnant?Let’s say pulling out during sex is your preferred method of avoiding pregnancy. It works for you because it can be applied any time as...