Grace Health Oct 5, 20223 minConceptionCan You Still Get Pregnant If The Sperm Comes Out?Whether you are trying to conceive or not, we all know the basics: if sperm gets in the vagina you could get pregnant especially if it’s...
Grace Health Oct 1, 20223 minFamily PlanningHow Long Should I Wait Before Having Another Baby?Baby fever is back again! Isn’t it funny how fast you forgot about the long and painful hours in labour? Perhaps you are still trying to...
Grace Health Sep 28, 20224 minHealth & HygienePreparing For A Pap Smear: Get Ready With GracePap smears, have you heard of them? Getting ready for a pap smear can be a little daunting. The whole idea of having your doctor insert...
Grace Health Sep 24, 20223 minPeriod & CycleSleeping On Your Period: How To Avoid LeaksLet’s face it, being on your period is already hard enough. You probably have to deal with cramps, mood swings, bloating and other...
Grace Health Sep 21, 20224 minSymptoms & PMSWhy Do I Get Headaches During My Period?If you have experienced headaches around the time of your period chances are you are not alone. In fact, many women who get headaches...
Grace Health Sep 17, 20223 minFamily PlanningDoes The Pull Out/Withdrawal Method Really Work?Chances are you are here because you know far too well what we are referring to. You probably have tried it a couple of times and perhaps...
Grace Health Sep 14, 20224 minHealth & HygieneHow Does Your Hair Change During Your Menstrual Cycle?It’s easy to think of pre-menstrual syndrome (PMS) as something that happens a few weeks before your period, but if we are being honest,...
Grace Health Sep 10, 20224 minPeriod & CycleWhy Is My Period Early?Imagine going to the washroom and realizing that you are on your period. You know that your period is not due for another week but yet...
Grace Health Sep 7, 20223 minPregnancyWhat Happens During The Stages Of Pregnancy?It can be exciting to finally find out you are pregnant, especially after months of trying. Even more exciting is the thought of...